Get Into The Slot Golf
- The Golf Slot Machine
- How To Get Into The Slot Golf
- Golf Swing In The Slot
- Golf Slot Machine Video
- Finding The Slot In Golf
Focus on the right elbow movement is a well-known technique used by PGA and LPGA superstars.
The goal being! Get the right elbow moving tight to your right side or your right hip pocket so to speak to create the triangle effect. See Image below!
- Mitchell Spearman describes what getting your driver into the slot means and how to properly execute the downswing. Play Like a Pro: Dropping into the slot June 10, 2014.
- ダウン スイング - Get into the Slot これは How to Start the Downswing and Get into the Slot と言うタイトルが付いた動画で クラブをスクウェア (squarely) に そして 力強く (with a lot of power) 振るための鍵になるとも言える ダウン スイングでの 前腕 (forearm) とクラブの落とし方.
Is it a good practice exercise to focus on your right elbow leading the golf downswing?
Right Elbow Leads Golf Downswing
As you start the downswing, let your lead hip move laterally toward the target, and keep driving your body in that direction for as long as you can (above, right). This will allow the club to drop.
Is The Right Elbow Good To Key On?
Yes!
It can be a fabulous practice exercise and moreover right arm focus can be used as a long-term swing thought to build your entire swing around. When you get your right elbow moving in the right direction leading the downswing. It can have dramatic positive impacts to your swing plane coming in on line.
The right elbow starts the down swing, move it slightly down to start. Then directly in towards your side, the over-the-top effect is effectively eliminated. When the right elbow goes directly into your side you achieve the desired arm positioning the PGA superstars are all trying to create pictured below.
The triangle effect between your arms at the mid downswing position!
Right Elbow Position On Downswing
Notice in the image above at this critical juncture in the downswing. The club shaft has reached approximately parallel to the ground positioning. When the combination of golf club shaft and your arms reach this or very important checkpoint in the golf swing, notice the arm positioning.
During the downswing you’ll notice in the image the triangle effect that is created. The straight left arm and right elbow positioned deep in the player’s right side. Creating this triangle effect can and should be a goal for every player to maximize control and distance.
Use a mirror at home to find this very important position. Take your backswing then look into the mirror to see if you have the triangle effect in place?
Triangle Effect On The Golf Downswing
When the club shaft has reached this parallel position to the ground on the downswing. Let’s analyze exactly what the arms look like at this critical point. You’ll notice the lead or left arm at full extension being virtually perfectly straight. With the right arm notice how the right elbow has worked its way deep into the golfer right side.
The triangle effect gap you can now see between the two arms is what all the PGA superstars are trying to achieve these days to create ultimate power and control. This triangle could not be achieved if that right elbow is working more out or down the line rather than in towards the body.
Golf Right Elbow In Front Of Right Hip
Take a close look at the relationship at this critical point in the swing between the right elbow and the right hip. The right elbow and the right hip from this point moved together through the impact area. There becomes a connection if you will of the right elbow and right hip firing through the impact position.
Golf Downswing Drills
Some great down swing training aids you can find on Amazon to effectively control your elbow joint movement. You’ll see a great pic later in this article of a tour player using an arm sling just prior to teeing off.
Start your downswing drills in slow motion. When the club shaft reaches the end of the back swing start movement with your right elbow directly downward.
After the initial move down with your right elbow, direct your elbow to move towards your right hip as seen in the photo above.
From that point rotate your right hip and right elbow through the impact position as a unit.
It’s important to do these three movements in extreme slow motion to feel the direction of movement and sequence.
Downswing Drill Review
1) From the top of the back swing start your right elbow movement down.
2) Next, direct your right elbow into right side or right hip area.
3) Now you’ve reached club shaft parallel to ground
4) Rotate your right hip and right elbow through impact as a unit.
5) Do these movements in ultra slow motion to develop proper feel.
Right Elbow Golf Swing Drills
It’s very important to establish a feel for the movement of your right elbow. At first you’ll be moving your right elbow a section at a time.
From the top of backswing you’ll be dropping your right elbow straight down.
Then the right elbow movement will continue in, towards your right hip.
From that point forward the hip and right elbow will rotate through to impact and beyond as a unit.
Elbow at Golf Set Up
It can be beneficial to start with your right elbow in your set up position slightly favoring you’re right hip. The connection of right elbow and right hip and set up can help with the idea of the right elbow returning to that hip on the downswing. Be careful however with your right elbow in setup you don’t create too much been in that right elbow joint.
Notice the arm position of this Tour Player at The Web.com qualifier in Arizona.
The right arm nicely folded at the player side directly up on the right hip. Left arm is nice and straight and the right arm has a fold at the elbow joint.
From the images shown above you can see how the right elbow has a nice fold on the backswing. The right elbow does however stay in very close connection with the right side positioned above the right hip.
Notice the orange band above the left elbow and you can see a glimpse above the right elbow. This again is the training strap available on Amazon these high level players use to keep their available positioning connected.
This tour player is moments away from his tee-time. The use of this amazing training aid speaks to the importance of proper elbow joint positioning.
How The Right Arm Works In The Golf Swing
Post impact the right arm will straighten at and through the hitting area. Immediately after impact the right arm will be at maximum extension. The right arm will continue to be at maximum extension throughout the entire follow-through to a full finish position.
At the completion of the golf swing you’ll notice this player below allows his right arm to be slightly relaxed. Up to this point however the right arm traveled fully extended at a point just past impact and maintain full extension to a high finish position.
Right Arm Focused Golf Swing
Having good awareness of your right arm and its functions throughout the golf swing can pay huge rewards as far as results go. The function of the right arm in the golf swing is very important and you can certainly build quality golf swing around it. If you were to study and implement the function of the right arm at every point of the swing including set up your knowledge base would be greatly increased.
Arm At Setup
The right arm in your set up position alone when structured properly can put you in a very good position. Many aspects of your setup will be greatly improved with great right arm structure.
Right Arm In Backswing
The right arm movement away from the golf ball and its function throughout and to the finish of the backswing is fundamental to success.
Pay particular attention to the right arm positioning throughout the backswing. Your golf swing will improved greatly if you follow the correct positioning of your right arm as a hole. The right arm in the backswing includes the hinging of your elbow and wrist at certain points. If you follow the images above and maintain relaxation techniques your elbow joint and wrist joint hinging will happen naturally.
Trail Arm Down Swing And Finish
Learning the in-depth movement of your right arm as it descends from the top of the downswing to impact and through to finish. Your right arm alone can guide you to great successes on the golf course. If you focus on proper right arm movement throughout the swing, many improvements throughout your swing will take place. It can also provide you with a more simple point of focus rather than focusing on to much.
Left Arm In Golf Swing
Once you have mastered knowledge on the right arm function. Take a quick look at the left arm functioning as well. You’ll be amazed at the similarities the left arm, your left arm basically works as a mirror image of the right arm.
You can then combine the right arm and left arm function and join them to work in harmony. Once you have a good grasp on the right arm functioning at set up and during the in motion swing. The left arm you will find a breeze.
Right Arm In Conclusion
The Golf Slot Machine
Focusing on your right arm function at set up and through out the swing can be an eye-opening endeavour. There is a lot going on with the right arm that can lead to high-level skills.
Having said there’s a lot going on, don’t let that scare you. The right arm function and movement at first may seem complex but in the end right arm function is fairly simple. Be patient and clear on where the right arm should be at set up, backswing, impact and finish.
Having an effective arm position with your right and left will lead you to many successes on the golf course.
Maintain good positioning and movement with both your arms throughout the set up and swing motion.
Effective arm movement is what will keep the golf club on plane!
Maintaining good structure at set up and thru out your swing is crucial.
Mix good arm structure with a high-level relaxation technique for golf to maximize your control and distance.
How To Get Into The Slot Golf
Happy golfing friends!
Why You Need This: In this video, you'll learn how to start the downswing and get into the slot.
I'm sure you've heard the term 'get into the slot' but there's all sorts of questions about it.
What exactly does 'get into the slot' mean?
And how do you perform this swing move?
You'll discover the answers to those questions, and more, in this video.
Find out...
- What angle your club path should travel on,
- How not getting into the slot hurts your swing, and
- What you should feel in the swing to make sure you're getting into the slot.
Watch this video now to get your club into the slot and boost your consistency and power!
Golf Pros Featured:
Instructors Featured: Clay Ballard
Video Duration: 5:07
Watch This Video Now!
Normally, this video in our step-by-step, course-based training is only available to our All Access Members...
But I'll let you watch this ONE video today only... because I can already tell I'm going to like you !
Video Transcription:
All right, guys. Hit that one pretty well. How do we start the downswing and get into the slot? Everybody wants to get in the slot, that ensures that your club is going to be delivered squarely to the golf ball with a lot of power.
So the way we’re going to think of the slot is, when I’m coming in my downswing, and the big piece of this is getting the camera lined up correctly.
I want to line up the camera behind my body shooting through my toes and then out to my distance, out to the target in the distance.
If my camera’s set up to where it’s too far this way or it’s too far that way, it’s not going to be lined up to where I can really see if the club’s in the slot or not.
What I want to do, is I want to go ahead and have this club working down my forearm in the downswing. So this club shaft is coming through my forearm and the club head will be kind of traveling through my forearm.
I’m going in slow motion here, so I’m not sure I have this exactly right, but that should be basically traveling down through my forearm into the release through the ball. That ensures that I’m coming into the ball correctly.
Now if I’m steep, if my club shaft is over top of my forearm, that would be kind of an over the top type move, or some people get steep and they kind of back up out of it. If you’re losing your posture that’s very common, you’re getting steep and then having to move back out of the way.
If I was steep and I just kept on going down, I would just slam the club into the ground, so I’ve got to back up out of it to create space. That would be too steep. It would also be an over the top kind of slice, would be to steep this way.
If I’m too shallow or underneath, now my club’s getting stuck in under. I’m blocking out to the right, or I’m hitting some of those snap hooks that really start to turn over, where you just miss them a mile out that way. Either way, we’re going to have a little bit of trouble.
The first key is, what starts our downswing? What’s a good visual to start our downswing that we can actually take out to the range? Then second, what’s a good way to feel how I get in the slot.
So to start the downswing, the thing that I would recommend – let me grab this tee so I can set up another ball – I would recommend feeling like you have a 2,000 pound concrete ball or steel ball, and the center of your hips is the middle of that ball. It’s just kind of wrapped around your body.
As I start this downswing, I’m going to feel like I do that with my lower body. My legs, and my hips are going to get that ball starting to kind of rotate.
Imagine a 2,000-pound ball, I’m not going to be able to rotate that very fast, I’m just talking about building momentum.
The lower body, the big piece is the big muscles of your body create momentum in the swing, so that my arms and hands and club can add speed to that, that can add the snap at the end of the momentum.
So feel like in your downswing, I’m going to go ahead and get a little bit of a weight shift to the left, start that ball rotating, and then at that point I’m going to be in the slot and I can go ahead and release my hands and arms, get a lot of that snap and that speed.
So now how do we feel like we’re in the slot? Well I’ve got a great little drill for you. If I go ahead and set up my club like I’m going to swing it like a baseball bat, if I set it up in front of my right shoulder – I’ll try to get as lined up as well as I can with the camera.
This left arm’s going to be nice and straight, it’s going to look like that. My left wrist is going to be flat or even a little bit bowed, and then my club face, my club head, or let’s talk about the right arm first.
My right elbow’s going to be pointing up, my back of my elbow’s going to be pointing toward my hip. My palm is going to be up toward the sky like that.
Now from there, this club is going to be down below that a little bit. So if I’m swinging this baseball bat, it’s dropping below it slightly and then kicking up square.
So it’s slightly below that, now you notice if I go this way, and I get into that position slightly below with my club head, as I tilt forward, now that’s in the slot. I’m perfectly on line with my forearm.
So again, it’s about right shoulder height. My hands are jut below my shoulder, if I had to get really technical with it. This club is going to dip down about, let’s call it 10°.
My right arm is up, and then from there I’m going to hinge forward, and now I’m in this position where I have a bunch of lag and my club’s coming down in the slot.
The way I’m going to practice this, is I’m going to make four or five swings first working on momentum. Imagine that big ball around my hips that has a bunch of weight.
Once I get that momentum going, I can add to that with my hands and arms. So I’m just going to do a couple little practice swings feeling that, and swinging on through.
After I’ve done about five of those, now I’m going to do the one where I get in the slot here. Get that same position, I’m going to hinge forward with my hips.
Golf Swing In The Slot
You’ll notice as I start to videotape from down the line, that’s about where it needs to be as far as coming into the slot. In slow motion it may not be perfect there, but we get the idea.
Golf Slot Machine Video
Five or six of those swings, and then I’m going to be ready to put those two pieces together, and get a good momentum, start the downswing in the right way, and then be in the slot where I can go ahead and rip this golf ball.
Finding The Slot In Golf
There we go, guys. Work on starting the downswing the right way, getting in the slot. You’re going to play some great golf.